My services

   I offer a range of specialized services tailored to meet your individual needs. My approach is focused on understanding and responding to what you require, providing effective and practical solutions.

Holistic consultation

   30-minute free consultation:

   After filing out the questionnaire I will assess where you are in your "wellness" journey and what your main areas of focuses are at this time. From there we can set up a 1-hour session where we can dive deeper and I can create a plan that works for your specific needs/desires. 

   1 hour session:

   After our initial consultation I will have a better idea of your personal needs and goals. We will meet for 1 hour where I will have a plan devised for you. I may recommend herbs, essential oils and other small shifts you can integrate into your life, taking note of your lifestyle, work and daily habits/routines. 

On going support

   We can set up weekly or bi-weekly sessions where we will check in and see how your progress is going. I may fine tune any recommended protocols, herbs, essential oils and more. I am here to help keep you on track. 

Herbs and other holistic remedies

   I will recommend herbs and other natural remedies within our sessions. I will help find the right protocols for you. There is no one approach fits all. It all comes down to your personal goals, lifestyle, diet and more to be able to recommend any potential remedies and shifts into your life. 

Enterprise

We offer a range of specialized services tailored to meet your individual needs.